Give BodyHoliday your body for a week, and they’ll give you back your mind. Yes, you may be inundated with an unparalleled choice of fitness, wellness and fun-filled programmes and activities, all designed to heighten health, enhance energy and promote peace of mind, but how much (or how little) you do, eat, or imbibe in is entirely up to you.

It’s heaven for fitness-seeking singletons too: safe, secure, friendly, with communal dining options and, most importantly, no single-room supplement. So whether all you want is to simply relax on tranquil St Lucian sands, or get your peak physique on, BodyHoliday has got your all-inclusive needs covered.